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INTRODUCTION
House Rules exists for people who want to stay on top of their behaviour before things go too far.
Sometimes gambling starts as entertainment and slowly becomes something else.
More time than planned. More money than intended. More pressure than enjoyment.
House Rules is here to help you pause, understand what is happening, and regain control quietly and respectfully.
This is not about judgement.
It is about awareness and choice.
WHAT WE DO
We provide clear, practical guidance for people who want to keep gambling from becoming a problem.
Understand risk more clearly
Recognise when behaviour starts to shift
Set personal limits that actually hold
Make calmer decisions under pressure
Everything is approached with discretion and respect.
HOW IT WORKS
House Rules offers confidential guidance focused on real situations, not theory.
1
Understand risk more clearly
2
Notice patterns around stress, boredom, or impulse
3
Put boundaries around time and spending
4
Know when it is time to pause or step away
There is no judgement and no pressure.
Just support and clarity.
WHEN TO REACH OUT
You might consider speaking to someone if:
Gambling feels harder to control than it used to
You regularly go past limits you set for yourself
Gambling has become a way to cope with stress or emotion
You feel the need to hide your behaviour
Enjoyment has turned into tension or anxiety
Noticing these signs early makes a difference.
FOR FAMILIES AND PARTNERS
House Rules also supports people who are worried about someone close to them.
All conversations are handled with care and confidentiality.
We offer guidance on:
Understanding gambling behaviour
Recognising early warning signs
How to raise concerns without conflict
What steps can be taken next
PRIVACY AND CONFIDENTIALITY
Privacy matters here.
Your contact is treated as confidential
No data is sold
No information is shared
No records are made public
This is a safe and private space.
LEGAL CONTEXT
House Rules is designed with sensitivity to life in the United Arab Emirates.
Guidance respects local culture, privacy expectations, and the realities of living or visiting the region.
Support remains neutral, discreet, and informational.
RESPONSIBLE APPROACH
House Rules does not promote gambling.
We exist to help people make informed decisions, reduce harm, and stay in control of their behaviour.
If you would like to talk to someone in confidence, you can reach us privately.
Once you reach out, we will respond privately and arrange a conversation in a way that feels comfortable for you.
If there is immediate risk to yourself or others, please contact local emergency services.
LEGAL NOTICE
House Rules provides general information and support. It does not replace professional medical, psychological, legal, or financial advice.